'Tis the season to be insanely busy and thus come down with a cold - gross!
I thought this might be the perfect opportunity to go over a few of my cold remedies and see if anyone out there may have any suggestions if I'm missing something!!
1. Pre-Cold
-When I feel it coming on - I immediately start downing the Airborne.
-When I feel it coming on - I immediately start downing the Airborne.
Not sure if it's technically too late at this point - but in my head I'm helping things.
-I use my Neti Pot like a lunatic.
I Neti (yes I'm using it as a verb here) at least 2 times a day. If you don't own a Neti Pot - I can't stress enough - GO OUT AND GET ONE!! It's just a little "pot" that holds the salt water - you then pour it in one nostril and it comes out the other. Sounds disgusting, is disgusting, but the best invention of life. I usually do mine over the bath tub - things be getting messy!
-Again - might not be totally necessary (especially with the Neti), but I also use a saline nasal spray.
2. COLD ALERT
-When all of my efforts have proven to fail - sometimes its inevitable - my only hope is to keep it going into a sinus infections. This is when the meds come out. I'm a huge Mucinex fan!
-When all of my efforts have proven to fail - sometimes its inevitable - my only hope is to keep it going into a sinus infections. This is when the meds come out. I'm a huge Mucinex fan!
Like obsessed. I always get the one behind the counter - you know where you basically have to sign away your first born child to get some cold meds. I think it works the best for me. So I take that during the day.
-Night time - bring on the Nyquil!
This puts me into a nice lil lull - it just lets me sleep while my nose is running off the chain and I'm heavy breathing out my mouth - worst thing ever.
-Tissues - now I'm a very partial tissue person. I have to use Puffs Plus with the lotion.
They are so soft and delightful. It makes the chapped nose that you get feel like you're just dabbing it with a cotton ball. Sometimes I get the ones with Vicks - but I love the ones with lotion!
-Fluids - I down them like it's my job. Green tea & water - best things for me. I also throw in some OJ for good measure! I love the Tazo Tea green tea - Zen flavor.
It's just delightful and makes me feel happy and relaxed. It's my fave!
-Soup - just that warm deliciousness going down is the best. It just makes you feel good inside. Like you're burning out all the bad germs!
-Sleep - I try to get as much sleep as possible!!! No crazy shenanigans!
3. Post Cold
-Plenty of Purell and try not to spread this thing around!
-Plenty of Purell and try not to spread this thing around!
-I also make sure I take it easy - I don’t need that thing to rear its ugly head again!!
Hopefully you will not need these anytime soon! But if you do - God's speed!! Here's to "healthy" holiday!! XOXO






